Reiki 1 Manual as Digital Download

• Self-paced modules with YouTube video links, and downloadable PDFs

• Guided distance energy sessions for hands-on practice

• Clear, grounded instructions with cozy, approachable tone

• Optional community or live check-ins for questions and practice

Module 1 — Intentional Living & Nervous System Reset

Module 2 — Breathwork Basics: Science + Energy

Module 3 — Energy Awareness & Reiki Foundations

Module 4 — Body Scan & Self-Healing Practices

Module 5 — Nutrition & Lifestyle for Energy Balance

Module 6 — The Science, Reiki Level 1 Attunement & Integration

⭐⭐⭐⭐⭐- Exactly what I needed, simple, quick, easy to incorporate into my day.. Thanks for making this series, it helps me feel calm & relaxed every time I watch it! - Tried & Loved by another Intentional Living Client.

Video links at end of pdf download