Reiki Level 1: Calm, Grounded Energy for Real Life
A full Reiki Level 1 course + distance attunement that teaches breath, energy, and nervous system tools you can actually use — no hype, no fluff.
Course Modules & Videos
Module 1: Mindfulness & Breath
Video: Guidebook, Mindfulness & Breathing (this link is a limited tour, not the actual course)
Module 2: Focus & Energy Awareness
Video: Focus & Energy (link includes general info on relaxing, not the actual course)
Module 3: Body Scan & Grounding
Video: Body Scan
Module 4: Food as Fuel
Video: Food is Fuel (link is 3 tips, not the actual course)
Module 5: Chakra Awareness & Energy Balancing
Video: Balance Your Energy
Module 6: Integration, Science & Self-Reiki
Video: Neuroplasticity, Breathwork & Energy
Guided attunement session to awaken Level 1 Reiki energy- this is scheduled personally & completed remotely by Jess Nilson Reiki Master- You will receive email communications within 24 hours of your purchase to discuss your attunement date and time along with lineage. You must review all the modules prior to your attunement.
Integration practices: Cho Ku Rei, Gassho, and cord cutting
How breath and attention regulate the nervous system
How to ground and listen to your body
How energy moves through the body (chakras)
Bright Earth vibe: “All the energy, zero confusion — just calm and clarity.”
Reiki Level 1 attunement, Reiki certification online, energy healing, chakra balancing
How It Works
Self-paced modules with YouTube video links, and downloadable PDFs - video links are at the end of the pdf download
Guided distance energy sessions for hands-on practice
Clear, grounded instructions with cozy, approachable tone
Optional community - Private Facebook Group & Workbook aka color book
Who This Course is For
People craving calm, clarity, and self-trust
Science-minded & energy-curious learners
Anyone ready for intentional, grounded self-care
Not for: instant results or high-drama spirituality.
About Bright Earth
Bright Earth Wellness Co. is built on one idea: regulation first — everything else follows.
I’m Jess Nilson a NBC-HWC + Reiki Master practicing since 2020. This course reflects how I actually work — simple, intentional, and grounded in real life.
FAQ
Q: How does distance attunement work?
A: Energy isn’t limited by time or space. Just like prayer isn’t limited by time or space. Distance attunements are safe and effective. Distance attunements are tailored to your system.
Q: Do I need prior experience?
A: No. This course is designed for beginners and anyone ready to explore Reiki safely.
Q: What if I don’t feel anything?
A: Everyone experiences energy differently. Subtle shifts are normal — practice builds awareness over time.
What People Are Saying
Your course is above average in content quality, and in many ways ahead of standard Reiki Level 1 offerings online — especially when combined with nervous-system support and holistic wellness. ⭐⭐⭐⭐⭐
I learned something new in every module! It’s:
✔ More comprehensive
✔ Better structured for real-life integration
✔ More grounded in science and practical tools
✔ More accessible in tone-Than many competitor courses. ⭐⭐⭐⭐⭐
- You’re offering something distinctive, valuable, and genuinely useful in the market. ⭐⭐⭐⭐⭐
Ready to Begin?
Your energy, nervous system, and daily life deserve attention — in a practical, grounded, and human-centered way.
